Having idiopathic hypersomnia (IH) or a related sleep disorder can be incredibly stressful for both person(s) who have a hypersomnia (PWH) and their supporters. We’ve just launched a new web page providing Tips for Supporters, which were developed by both PWH and supporters. It includes tips on how to take care of oneself, how to partner and communicate well with one’s PWH, and how to manage expectations realistically.
- Supporters, check it out!
- PWH, share with your families and loved ones!
- Healthcare Providers, please share with your patients with hypersomnias!