For professionals
Clinician support for pregnancy and safe baby care
for all parents with idiopathic hypersomnia or narcolepsy type 1 or 2
For professionals
for all parents with idiopathic hypersomnia or narcolepsy type 1 or 2
We developed this page with the advice of OB/GYN, maternal fetal medicine, pediatrics, lactation, and sleep medicine experts.
Many person(s) with hypersomnias (PWH) are able to handle the challenges of parenting, but for others the severity of symptoms may make parenting extra difficult or impossible. You can help PWH consider important factors when deciding about parenting, pregnancy, adoption, or nursing.
Refer your patients to our patient-facing web page about pregnancy and safe baby care.
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The evidence is mixed. Inheritance patterns are complex, and the genetics of idiopathic hypersomnia (IH) and narcolepsy type 1 and 2 (NT1 and NT2) aren’t well understood.
Since sleepiness and prolonged sleep seem to be at least partially familial, people with IH, NT1, and NT2 may be more likely to have children with other sleep disorders. The details aren’t yet known (Daly, 1959; Masri, 2012; Mayer, 1998; Nevšímalová, 1997).
Familial frequency and inheritance patterns, if any, are largely unknown. However, limited studies report that about one third of people with IH have a family member with similar symptoms, suggesting a genetic component (Bassetti, 1997; Anderson, 2007; Ali, 2009; Vernet, 2010).
Family studies including hundreds of people with narcolepsy with cataplexy (NT1) show it’s rare for family members to also have NT1. Experts believe the typical chance of passing it to a baby is quite low at 1-5%. (See related slides from Dr. Arnulf’s 2018 conference presentation.)
However:
Although some of the above narcolepsy studies included some people with NT2, the specific genetics of NT2 aren’t yet known.
Some people who have idiopathic hypersomnia or narcolepsy type 1 or 2 feel better during pregnancy. Others feel worse than usual. These changes may be related to hormones and may also vary by trimester. If you and the PWH decide to stop their hypersomnia medicines or lower their doses due to pregnancy, this may also worsen their symptoms. PWH whose symptoms become too debilitating due to pregnancy-related changes may need your help getting work or school accommodations or medical leave (such as FMLA and short-term disability).
You can refer them to our web pages:
Only the PWH, with the advice of their doctors, can decide if the risks of continuing medicines during pregnancy outweigh the risks of stopping the medicines. Use shared decision making when working with PWH to decide about continuing or stopping medicines (see this journal article “Model for Clinical Practice)”. If teratogenic effects happen, they’re most likely in early pregnancy during organogenesis (as organs are forming). For this reason, it’s ideal for you and the PWH together to carefully review their medicines before they try to conceive.
In general, medicines should only be used during pregnancy if the potential benefit outweighs the potential risk to the fetus. Unfortunately, scientists currently know little about the teratogenic effects of many medicines commonly used to treat hypersomnias. Until they know more, the most reliable option is to avoid these medicines, especially during the first trimester. However, for some people, completely stopping one or more medicines may not be acceptable, especially in cases of sleep disorders.
Stopping their medicines may lead to many significant risks, including:
If a PWH in your care continues medicines during pregnancy, consider reporting this to pregnancy registries, as this provides valuable information to help future pregnancies. Registries help researchers make recommendations for using or stopping medicines during conception and pregnancy by comparing rates of birth defects. The rate of birth defects is about 3% in the general population. Registries collect data to help determine if the likelihood of birth defects is higher when the pregnant person is taking specific medicines. For more information, see the U.S. FDA’s web page “Pregnancy Exposure Registries” and the pregnancy risk profiles for hypersomnia medicines below.
SSRIs/SNRIs (such as Prozac/Effexor)
Clomipramine (such as Anafranil)
Newborn withdrawal from antidepressants
Although newborns may experience withdrawal symptoms from antidepressants (including both clomipramine and SSRIs/SNRIs), there’s no evidence that tapering off these medicines in the 3rd trimester improves infant outcomes. Also, stopping antidepressants risks precipitating a depression relapse or postpartum depression, particularly in high-risk individuals. And if these medicines are being used to treat cataplexy or EDS, those symptoms will likely worsen when stopping treatment. If antidepressants are used continuously through delivery, the newborn should be monitored closely and may need to spend a few extra days in a neonatal unit or a “kangaroo unit” (Byatt et al, 2012).
If you and a PWH together decide to try to stop one or more of their medicines while they are pregnant, then you will also want to consider stopping the medicines while they try to conceive. It takes 6 months on average to become pregnant, and it can be difficult to give up medicines completely during the months or years it can take to become pregnant.
Medicines in the blood of the pregnant person do not pass to the embryo until it is implanted on the wall of the uterus. Therefore, instead of stopping medicines completely, a PWH can take them during the safety zone when there is very low risk to a potential pregnancy. The safety zone is the first day of menstruation until the day before possible egg implantation in the uterus. Within the safety zone, the embryo should not be exposed to medicine. Each medicine must be eliminated before implantation and therefore has its own safety zone based on its half-life.
The tables below show the days to elimination and safety zone for common hypersomnia medicines with varying half-lives given the following assumptions:
Medicine | Half-life | Days to eliminate | Safety zone days |
Adderall | up to 14 hours | 3 | 1 to 18 |
Clarithromycin | up to 9 hours | 2 | 1 to 19 |
Methylphenidate | about 3.5 hours | less than 1 | 1 to 20 |
Modafinil/ |
about 15 hours | 3 | 1 to 18 |
Pitolisant | 7.5 to 24.2 hours | up to 5 | 1 to 16 |
Ritalin LA | 1.3 to 7.7 hours | up to 2 | 1 to 19 |
Oxybates (including lower-sodium and extended-release) | 0 to 1 hour | less than 1 | 1 to 20 |
Solriamfetol | about 7.1 hours | 2 | 1 to 19 |
A PWH (with a regular 28-day cycle with ovulation on Day 14) taking modafinil may take it for 18 days starting on the first day of menstruation. By stopping it after Day 18, there is enough time (3 days) for modafinil to clear their system by the end of Day 21, before the most likely date of implantation on Day 22. If pregnancy occurs, the embryo should never have been exposed to modafinil. If pregnancy does not occur, menstruation will start and modafinil may be taken for another 18 days. In the case of early bleeding, PWH should wait until Day 1 of their next predicted menstrual cycle and then take a highly sensitive urine pregnancy test before deciding to restart their medicines.
If the menstrual cycle is irregular, then ovulation and therefore fertilization and implantation cannot be predicted reliably. Therefore, it is safest to assume a very short cycle of 21 days, in which ovulation occurs around Day 7 and implantation 8 days later at Day 15 (as opposed to Day 22 for the table above). In this case, medicines need to be eliminated by the end of Day 14.
If you and a PWH decide to continue their hypersomnia medicines during pregnancy, here are a few strategies for reducing risk:
Maternal-fetal medicine (MFM) is a subspecialty of obstetrics that is devoted to the monitoring and management of “high-risk” pregnancies. “High-risk” may be defined in a number of ways, but typically implies any maternal or fetal condition or complication requiring monitoring and care above and beyond the routine or the comfort level of a generalist OB/GYN.
PWH can have uneventful (“low-risk”) pregnancies, and their OB/GYN may feel that a consultation with MFM is unnecessary, especially if:
An MFM specialist can provide:
Risk evaluation and decision support
Testing
If a PWH is considering taking medicine during pregnancy or nursing, it may be helpful to consult MFM for a detailed discussion of the risks and benefits. If the PWH decides to continue medicines during pregnancy, consider using extra fetal monitoring because of the unclear association between hypersomnia medicines and birth defects, fetal growth, and stillbirth.
Pregnancy may cause changes that lead to worsened sleepiness, such as:
Many PWH use caffeine to help their symptoms. Experts generally recommend limiting daily caffeine to 200 to 300 mg (about 2 to 3 6-ounce cups of coffee) during pregnancy and nursing due to possible risks to the baby. Weigh the risks and benefits as you do for prescription medicines.
Study results are mixed on the effect of hypersomnias during and after delivery of a baby.
Studies in the U.S. and Europe have compared births for people with narcolepsy to a control population.
Cataplexy during delivery is rare, but it is more likely right after delivery due to the heightened emotions of childbirth. Take extra care when giving the baby to a person with narcolepsy with cataplexy for the first time.
Hospitalization and anesthesia may affect hypersomnia symptoms and appropriate treatment strategies — including both medicines and sleep schedules. See our web page “Clinician planning for anesthesia, hospitalization, and medical emergencies” to help your patient make a care plan well in advance of delivery or other hospitalization.
Many parents are very motivated to give their baby human milk through nursing or pumping and are happy to provide whatever milk they can produce. Consider referring PWH to a lactation consultant for additional support, as there are many tools to help nursing and pumping.
PWH may have a lower milk supply if their sleep schedule doesn’t allow for frequent nursing or pumping. The more a parent nurses or pumps, the more milk they will make. Any parent who is unable to nurse their baby or pump at least 8 times in 24 hours is more likely to have a low milk supply.
To help raise milk production, parents can:
PWH who have a high milk supply will have a higher risk of plugged milk ducts if their sleep needs don’t allow them to remove their milk often enough. This can lead to breast infections. Advise them to completely empty their breasts every time they nurse or pump and record how often they nurse or pump, with a goal of 8 to 10 times every 24 hours. Nursing or pumping more often is likely to further raise their milk supply.
Advise PWH to sleep flat on their back whenever possible and to make sure their bra fits their largest breast size well. Rolled towels can help them sleep on their back. Sleeping in other positions, where they may lay on their breasts, or wearing a bra that is too tight raises their risk of plugged milk ducts. This can lead to breast infections.
Many medicines pass to human milk, whether the parent is nursing or pumping. For all medicines, it is important to weigh the potential risks against the known benefits of human milk and nursing, along with the benefits of the medicine for the parent’s symptoms. Each parent should make their own informed decision after discussion with their doctors.
“Changes in sleep patterns have been observed in breastfed infants from exposed mothers, which may be consistent with the effects of sodium oxybate on the nervous system.” (European Medicines Agency’s Xyrem Summary 2022). However, given sodium oxybate’s short half-life and limited time in human milk, you may advise the following precautions to avoid exposing the baby:
For a summary of studies of sodium oxybate and human milk feeding, visit LactMed. The half-lives for both sodium and lower-sodium oxybate are reported for their metabolite (GHB). Therefore, it’s likely that lower-sodium oxybate (Xywav) behaves similarly to sodium oxybate (Xyrem) in human milk, but researchers haven’t yet studied that.
Note for extended-release oxybates (such as Lumryz):
The time to elimination of the once-nightly dose from the body is similar to that for 2 doses of immediate-release oxybate. Therefore, infant exposure can likely be lowered with similar precautions, although there aren’t specific nursing data. Wait at least 9 hours after the once-nightly oxybate dose before nursing or saving pumped milk.
A parent with a hypersomnia is usually even more exhausted than most parents. In a European study of 249 mothers with narcolepsy, 60% reported that care of their baby was negatively affected by their symptoms (Maurovich-Horvat et al, 2013).
The symptoms disrupting care included:
PWH may need help to prevent accidents, such as falls or drowning while bathing, especially if they typically experience these symptoms.
The American Academy of Pediatrics Updated 2022 Recommendations for Reducing Infant Deaths in the Sleep Environment (Moon, 2022) generally advise against parents sharing a bed with an infant (1 year or younger), although it is safe to sleep in the same room. Bed-sharing could increase the risk of SIDS (sudden infant death syndrome), suffocation, or strangulation. Research has shown a high risk of infants being trapped or tangled in upholstered chairs, couches and on beds with extra pillows and bedding when adults fall asleep, especially if the infant is 6 months or younger.
People with impaired alertness, difficulty waking up, or using a sedating medicine have a risk of infant sleep-related death during bed-sharing that is more than 10 times higher than the usual risk with bed-sharing (Moon, 2022). Therefore, PWH are likely at very high risk if they:
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Published Oct. 31, 2023 |
Revised Jan. 31, 2024
Approved by our medical advisory board