Idiopathic Hypersomnia Day
June 1, 2024 | Houston, Texas
ABOUT
Idiopathic Hypersomnia Day (IH Day) is devoted to informing and acknowledging idiopathic hypersomnia on a global scale. IH Day mobilizes the IH community to raise awareness, educate, and uplift the voices of those living with idiopathic hypersomnia.
IH Day is collaborating with Idiopathic Hypersomnia Awareness Week (IHAW) led by Hypersomnolence Australia. The IHAW will start with the IH Day on June 1st and will conclude on June 7th 2024. We are grateful to be partnering with Hypersomnolence Australia.
Together we hope this collaborative action will accelerate the diagnosis process, advance research to find the cause, and reduce stigma. #ThisIsIH
COUNTDOWN TO IH DAY
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WAYS TO PARTICIPATE
IH Day T-shirt Design Contest
Design a t-shirt to celebrate the first official Idiopathic Hypersomnia Day. The purpose of this contest is to acknowledge the awareness day by designing an image that represents your interpretation of a brighter day for idiopathic hypersomnia.
#ThisIsIH Day Proclamations
Connect with your state or local legislators to publicly recognize Idiopathic Hypersomnia Day.
Share your Reality
Share an audio or video clip describing your daily experiences with symptom management and quality of life. Your sleepiness is real. Your idiopathic hypersomnia is real, and we want to hear from you about it.
Share #ThisIsIH
We have created a couple frames to add to your photos for social media! We know it can be difficult living with an invisible disorder; our goal for Idiopathic Hypersomnia Day is that you feel seen. Send us a photo! We will add the frame and then email it back to you. We have “I 🖤 a person with IH” option as well.
CELEBRATE IN PERSON
Commemorate IH Day in person – Come celebrate IH Day in person with us at Hypersomnia Foundation’s 2024 #BeyondSleepy Conference in Houston, TX. There will be a ceremony and other community events throughout the conference day. (More details coming soon)
SPREAD THE WORD
Share on social media about idiopathic hypersomnia and IH Day. Click on the graphics below to download and share with your community.
