UNIGHT - Discuss. Share. Connect.

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Monday, March 25, 2024

7:00pm - 9:00pm ET 

VIRTUAL: UNIGHT – Discuss. Share. Connect.

Event Details

Hypersomnia Foundation - The Way Forward - #BeyondSleepy

UNIGHT – Discuss. Share. Connect.

Monday, March 25, 2024 at 7:00 p.m. (Eastern) via Zoom

UNIGHT is a free virtual get together for people to have an open, casual discussion about various topics related to living with a sleep disorder. The March UNIGHT meeting will discuss “Nutritional Considerations for Central Disorders of Hypersomnolence” with special guest Ellen Wermter.


Ellen is a family nurse practitioner and diplomate in behavioral sleep medicine (DBSM). She is a dedicated sleep professional who actively treats patients full time at Charlottesville Neurology and Sleep Medicine in Virginia. Ellen offers CBT for both insomnia and hypersomnia. In addition to her clinical work, she is a regular contributor with the Better Sleep Council as well as other media outlets about the science of sleep and healthy rest. Ellen enjoys sharing her expertise in the sleep field through guest lecturing at universities and other speaking engagements. She is a member of the medical advisory board for Narcolepsy Network.

Registration for UNIGHT is FREE!

Each UNIGHT meeting is a great opportunity for everyone to discuss, share, connect and just be ourselves.

Zoom link will be sent via email after registration.


Please note: Our UNIGHT virtual forum is educational and supportive in nature and will offer self-care strategies to help you in your daily life. However, the group will not engage in rendering any psychological or healthcare advice for any particular individual or situation, and will not provide medical, mental health, or any other type of health-related service. No diagnosis, treatment recommendations, medication advice, or any other type of medical or mental health recommendations will be offered. Our support group is not a substitute for, or alternative to, treatment by a licensed medical professional. Always seek the advice of your own physician or another qualified health provider with any questions you may have regarding your medical condition. The Hypersomnia Foundation does not recommend or endorse any specific tests, physicians, lawyers, legal advisers, products, medications, procedures, opinions, or other information that may be referenced on its website or during any online support groups. UNIGHT is not a focus group and is not part of a research study and there is no compensation for attending.