mindfulness« Back to Glossary IndexMindfulness is the practice of bringing all of your attention to the present moment. Related Articles: In Case You Missed It! – January 2023Sleep Hygiene and What It Means for People Who Have HypersomniasIn Case You Missed It! – June 2021In Case You Missed It! – July 2020Ask the DoctorStrategies for Coping with the Side Effects of MedicationsShare Your Journey | I Will Not Go Gentle into That Night